Conditioning Research: slow muscle up from L sit

Friday, April 6, 2012

slow muscle up from L sit

the slow muscle up from an L sit starting at 0:52 is pretty impressive!

2 comments:

Doolz said...: Those are some ridiculous pull-ups.; April 6, 2012 at 4:52 AM
FeelGoodEating said...: Well....Im feeling a bit weak watching that. :-)

Marc; April 7, 2012 at 4:28 AM

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